Blog

As published on The SEAM, 2/22.22

10 techniques for eating healthy in the New Year, from an Intuitive Eating Counselor (read the full article and explanation of Intuitive...

Between my 39th and 40th birthdays, I abstained from alcohol. I realized how much I’d been using it to try to dull anxiety in charged...

A few weeks ago I did a virtual visit with a new PCP so that I could get a refill on my Zoloft. I've been taking the same dose for years...

I debated between 2 and 3 stars because on one hand, it's such a massive relief not to have Double G watermelons hanging off my spinal

Sorry/not sorry that all I can write about lately is my breasts. I'm now fifteen days post-op breast reduction and I have a raging wound...

Fixing my boobs seems to have broken my brain. When will I feel and look good, again? 2030? I'm an impatient patient. (Photo by Laker...

Here's the weird thing about being the owner of a massive pair of tots: they're extremely uncomfortable, but everyone tells you you're...